Empowering Students to Make, Mind and Manage their Friendships & Connections

Friendship Fitness is on a mission to positively impact every student by raising the quality of their friendships and connections, because, we believe that the quality of our lives is connected to the quality of our relationships.

By making the journey of self-awareness and ‘friendship’- making, minding, and managing an exciting and practical part of the school's educational approach.

By building an online series designed by educators to offer schools a valuable resource, in addition to in-person workshops that use a language that students can understand.

By bringing to life key parts of the (SPHE) curriculum through an enriching, practical and engaging series for both educators and students, helping them in making, minding & managing their friendships.

Primary Schools, 1st - 4th class.

Friendship Fitness Series is best suited but not limited to 1st - 4th class students. Designed to be a whole-school/class approach focused on helping students make friends, mind existing friendships & manage everyday drama that arises in friendships. Built to be…

Online

The Friendship Fitness Series is broken into four key areas of friendship. With a total of 12 online easy-to-follow lessons plus bonus activities, we break open and provide teachers with a resource to help their students understand and navigate the season of friendship. Along with the online lessons we provide…

In-Person or Live Online Workshops (35 - 60 minutes)

This is a great way to kick-start your school’s Friendship Fitness journey. Our in-person workshops break open the language and concepts found in the Online Series. By getting students engaged through practical activities they will not only learn, act and reflect on the key foundations of friendship but be empowered to make a positive change. We help it stick through our…

Printable Resources Packs

Our content posters keeps the vision of Friendship Fitness visual reminding students of what to do to keep their friendships fit.